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阿德勒心理學摘錄與心得

咚咚咚 | 2024-07-25 23:21:48 | 巴幣 10 | 人氣 33

迷惘的時候看到心理學的一些句子就覺得被鼓舞了。

「人生的重點不在於一個人遺傳了什麼,而是他如何處理他的傳承。」
"It is not what one has inherited that is important, but what one does with his inheritance in the early years."

「生命總會設法延續下去,而且在面對外來阻礙時,生命的力量決不會還沒掙扎就先高舉白旗。」
"Life always seeks to continue, and the life force never yields to external obstacles without a struggle."

「我們必須讓人麼徹底了解自己有能力面對困境、解決生活中的種種問題。唯有如此,才能培養出自信;也唯有自信,才能克服自卑感。」
"We must make them[people] understand that they are capable of facing difficulties and solving the problems of life. This is the only way to build self-confidence, and this is the only way the feeling of inferiority should be treated."

「正常的人,不僅沒有優越情結,連優越感也沒有。」
"The normal person does not have a superiority complex; he does not even have a sense of superiority. "

「為何多數人都無法理解自己的夢。原因很簡單,因為即便是清醒時也很少有人能真正了解自己。」
"...why most people do not understand their own dreams. The explanation is to be found in the fact that few people know themselves even in waking life."

「任何人都能有任何成就。」
"Everybody can do everything."

「人的生命有限,唯有匯聚眾人的力量,生命才得以延續。」
"For human life is so limited that we can carry on only if we put together."

「社會適應與自卑問題是一體的兩面。正因人皆自卑而脆弱,才會過著群居的社會生活。也因此,社會興趣與社會合作變成為人的救贖。」
"Social adjustment is the obverse face of the problem of inferiority. It is because the individual man is inferior and weak that we find human beings living in society. Social interest and social cooperation are therefore the salvation of the individual."

尤其是第一句吧。不論自己有著什麼樣的基因與兒時的環境,長大以後的自己還是能夠去選擇自己的活法吧。從養成一些自己理想的習慣開始,一步一步成為自己想成為的人。

創作回應

Snoweve
日更文章加油。
2024-07-26 21:37:39

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